Thanks for subscribing to the “5 Things You Can Do to Combat Teeth Grinding” ecourse.

Check your email inbox for the first part of your ecourse. Over the next 6 days you will receive an email containing on of the 5 things, as well as a recap on the 6th day. If a tip resonates with you, put it into action and note any changes in your pain levels or symptoms.

In the meantime, check out “The Truth About TMJ” ebook package by Dr. Spainhower. It’s an ebook, audio and video package by an actual TMJ dentist. It teaches bruxism and TMJ sufferers what they need to know to determine the source of their problem and relief their pain and symptoms all in the comfort of their home.